Knee-Pain course-8-week Self-Pace 
Phoenix-Fitness
Knee-Pain Course
Welcome to the Knee Pain Relief & Strength Program! 🙌
This program is designed for individuals who want to reduce knee pain, improve mobility, and strengthen their lower body safely.
Please take a few minutes to complete this form. Your answers will help us understand your needs and provide the best support for you. All information will be kept strictly confidential.
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💪 What You’ll Get:
8-Week Self-Paced Lower Body Strength Program – Build strength and stability at your own pace.
Private WhatsApp Group Support – Stay connected and motivated with ongoing guidance.
Supportive & Encouraging Environment – Train with people who lift each other up.
Weekly Check-ins & Accountability – Keep on track with gentle reminders and feedback.
Lifetime Access to Training Videos – Revisit and keep improving anytime you want. -
🗓️ Class Schedule:
Location: Anywhere Equipments: Ideally but not necessary: Yoga mat, weights of all form 1-10kg, chair with back support. -
💰 Pricing:
AUD$ 99Early Bird before Nov 30, 2025 AUD$69
